Active Recovery Therapeutic

**Therapeutic Massage**
Discover the benefits of therapeutic massage, conducted on a comfortable floor mat by a qualified therapist. This specialized technique employs a methodical approach, incorporating targeted stretches and pressure to effectively alleviate joint tightness. The therapist begins with a comprehensive assessment, addressing issues such as muscle tightness, injury-related pain, and limitations in range of motion, while focusing on restoring alignment deeper muscle and connective tissue layers. While similar to traditional massage therapy, this method utilizes a slower and deeper pressure on tension points, providing a transformative experience for lasting relief and enhanced vitality.